Sep 20 2012

SouthBeachDiet.com

Posted by guest in Diet

The southbeachdiet.com website is meant to be used with the South Beach Diet plan. The South Beach diet plan follows a low carb lifestyle. The southbeachdiet.com site offers several tools that can aide in your weight loss journey. Here are some of the tools offered on southbeachdiet.com.

Thousands of healthy recipes

Support from dieticians

Message boards

Motivational tools

Shopping lists

Advice from Dr. Agatston

Meal planner

Dining out guide

Weight tracker

The tools you find on southbeachdiet.com can be very helpful. The recipe finder will give you recipes for any meal that will be perfect for your diet. You can find every type of recipe including desserts.

Southbeachdiet.com offers an exercise section with videos. The videos will teach you how to perform the exercise. These exercises can all be done from your home. This is great if you are afraid of going to the gym.

Southbeachdiet.com is just $5.00 a week. They bill you every thirteen weeks. If you decide you do not like the southbeachdiet.com plan, you can request a refund for the unused part of your subscription.

Southbeachdiet.com has won awards for their site. One of these awards was from Forbes for Best of the Web. They have over 500,000 users on their website.

The southbeachdiet.com also has a store. In the store you will find south beach foods and exercise DVDs. You can also purchase the South Beach books. They will explain how the diet plan works. These items will compliment your subscription to southbeachdiet.com.

GD Star Rating
loading...
Sep 20 2012

TonyLittle.com

Posted by guest in Diet

Tonylittle.com offers you access to ordering the Gazelle. The Gazelle is a piece of exercise equipment. The great thing about the Gazelle is it is low impact. Almost anyone can use the Gazelle to add some daily exercise to their life.

The Gazelle is easy to use. You are basically walking on the Gazelle. When you feel you are ready, you can go at a faster pace. It is as if you are running or sprinting. The Gazelle comes in different models. The models have different features. The cost depends on which model you choose.

Tonylittle.com also offers exercise videos and DVDs you can use along with the Gazelle. Tony Little provides you with plenty of motivation to keep going.  You will find workout clothes and accessories on tonylittle.com. There are items for the whole family.

Tonylittle.com also offers plenty of great information about getting healthy. There is a section where you can ask Tony Little questions. You can watch exercise demonstrations. You will find Tony’s ten tips for losing weight the correct way. Here are some of his tips you will find on tonylittle.com

Eat lean protein.

Minimize your carb intake. Only eat good carbs.

Always eat carbs with protein.

Eat lots of food high in fiber.

Drink lots of water.

Eat small meals four to six times a day.

You will learn the other tips when you visit tonylittle.com. There is no cost to see the great tips Tony Little provides. The Gazelle is a great piece of equipment that almost anyone can use.

GD Star Rating
loading...
Sep 20 2012

WeightWatchers.com

Posted by guest in Diet

The weightwatchers.com website allows you to follow the Weight Watchers eating plan at your own pace. There is no meeting to attend. You are not forced to weigh yourself in front of a large room of people. You can do everything from home.

Some of the great features you will find on weightwathcers.com include the following items.

You are able to access the weightwatchers.com site from anywhere. This could be at home or at work.

Find new recipes from their online collection. You can plan meals without having to worry if they will be healthy.

Learn new exercises. Weightwatchers.com offers a library of exercise videos.

Keep track of your weight loss progress.

Weightwatchers.com has a onetime sign up fee of $29.95. Then you are billed a monthly rate. You are offered two plans to choose from. They are the Core Plan and the Flex Plan. Each plan has different guidelines to follow.

The Core Plan has you stick to a list of foods that make you feel full, but have low calories. They also give you an amount of other foods you can eat each week. This allows you to still splurge once in awhile without ruining your diet.

The Flex Plan has you count points. Each day you are given a certain amount of points to eat. Each food has a point value. You also get some extra points each week to splurge. 

Weightwatchers.com has an online program just for men. They have exercises geared just towards men. They also have food that men will like while still losing weight.

GD Star Rating
loading...
Sep 20 2012

WeightLossResources.co.uk

Posted by guest in Diet

Weightlossresources.co.uk has a very large database of information to provide you on the website. On the front page of the website at first glance the site looks as if you have to click the enter button to enter with a kind of add bar at the bottom, but if you scroll down you will find a wealth of knowledge hidden beneath the initial look of the front page.

When using the database of links below you will find everything neatly categorized in sections to easily find the type of information seeking, but if you enter by going through the enter button you will find that you will have to do a little digging to find the information you are looking for.

While the design of this site is nice once you hit the enter button it’s a little bit hard to navigate and is oddly put together with the way they have set up the front page.

Upon venturing further into the website I did find a lot of valuable information pertaining to most of the subjects that deal with dieting and some information that is also not easily find on other websites or omitted all together. 

You can access parts of the website for free but there are a lot of sections where you can sign up for a 24 hour trial of the website before you decide to become a full member. I do not feel 24 hours is enough time to view all there is to offer on this site unless you plan to sit in front of your PC for awhile while viewing this site and trying to take in all it has to offer.

GD Star Rating
loading...
Sep 19 2012

WebMD.com

Posted by guest in Diet

Webmb.com offers a vast fortune in information when it comes to dieting, the only thing that are lacking is a bit more organization. While it may take a little bit of clicking to find the dieting and weight loss area once you have located it you will find everything you need to acquire on dieting. 

One of the most helpful and useful sections of the website is the health and diet glossary where everything is at your finger tips and you will be able to learn what many terms to dieting area and what many mineral, vitamins and supplements can and can not do for you.

While Webmd.com offers a community of forums there is even a specialty section of forums strictly for dieting and nutrition.  There forum is broken down into groups from general information to support groups based on age, new moms, recipes, and much more.  

At first glance webmd.com can be over whelming because of there wealth of information but once you take your time and look over the front section for the dieting area you will be on your way to learning a wealth of information and viewing a wealth of topics on dieting.

Once at webmd.com you will want to review the recipes section to find some of the most unique and tantalizing menus to enter into the dieting section. Webmd.com covers everything from fad dieting and there dangers to new diets, to old diets. As each diet works differently for each individual person webmd.com brings to you everything on one website.

GD Star Rating
loading...
Sep 19 2012

TrueHealth.com

Posted by guest in Diet

Trueheath.com claims that you will lose between 10 and 40 lbs with out dieting.  True Health will not alter your life style drastically either with there 90 days to True Health program.

This breakthrough product will cost you less then a dollar a day and the benefits you will see are lowered cholesterol, normalize your blood sugar, reduce the risks of major heart illness, cut down your dependence on medications and doctor visits, burn off 10-40 pounds of stubborn fat and keep it off for good, maintain a healthy blood pressure level, feel younger, stronger and healthier while breaking the chain of food addictions, poor eating habits and cravings! Upon viewing more of the website you will come to find that the program is a bit more then the dollar a day they claim the product to be and is slightly higher then most dieting programs. 

When you sign up for the True Health program you will receive twelve CD’s, guidebook, and supplements not to mention you will also receive many free gifts along with your order to help you along the way to renewing your body and building a better you.

At truehealth.com you will also find many products and services that help with a variety of health issues. Crave No More! ™ is just one of the many products that swill help you curve those hunger pains while working to lose stubborn weight. You will watch the pounds gently drop away as you start to feel better about yourself. 

Truehealth.com specializes in bring you safe and natural methods to combat your problems with weight gain. When conventional dieting doesn’t fully work our bodies sometimes need that extra boost to help with cravings and fat burning. This is where truehealthy.com can be of assistance to you with the help of there many products.

GD Star Rating
loading...
Aug 24 2012

AthleticMeet.com

Posted by OutLoud Reviews in Diet

Sometimes, athletes can have a hard time meeting up with those that have similar interests. AthleticMeet.com is a site that can help athletes do just that. They also work with people that are not necessarily athletes, but maintain an active daily schedule. These people seek to have companionship, but don’t necessarily know how to go that route.

This site works to bring people together for dating and friendship purposes. In addition to that, they work to hook up those with similar interests in working out and athletics in general. The relationship could possible work out better if the two had a common interest in working out and getting involved in sports.

With AthleticMeet.com, you can do a search for members that live inside or outside of your region. You can also look for those that share your interests and personality, among other things. You are also allowed to save some of the searches and you can receive e-mails on different members that match what you’re looking for.

Other things that you can do are:

  • Get to know other members
  • E-mail other without using your real information
  • Save your special members

With e-mailing others without using your real name, that can hit a nail. People generally wan t to know who you are, at least know your given name.

This website also has dealing with other sports groups. This helps to keep up the standards of the site with the members. There are other benefits of membership listed, but the print is so tiny you would need a magnifying glass to read it. Other than that, if you’re an athlete, you may want to check out this site to find your athletic soul mate.

GD Star Rating
loading...
Aug 12 2012

Curves.com

Posted by OutLoud Reviews in Diet

Women do not always feel comfortable going to a unisex gym. Fortunately there is an option. Curves have more than 10,000 locations worldwide, making it the largest fitness franchise in the world. They provide a facility for both weight-loss and fitness designed especially for women and at affordable prices.

Weight-loss can be easily turned into reality when taking advantage of what Curves has to offer. One of these plans is the “Curves 6 week solution”. It consists of a 6 week program of classes that will teach you how to lose weight and keep it from never returning. Curves also offer “Curves Complete”. This is a new program online which helps you with meal plans, the right tools to keep track of your progress and also online support groups. Curves also have a few books available that help women lose weight without lessening their lifestyle.

At Curves you can burn 500 calories within a 30 minute workout. A trainer is available to help guide you to success and you will be around other women who have the same goals as you.

Just like other gyms, to join Curves there is a membership fee. There are many Curves locations available so doing a search of where you live will help determine where the closet one is to you. Joining Curves is worth a try. It is a great way to stay focused and not fail your diet.

GD Star Rating
loading...
Aug 12 2012

Dexatrim

Posted by OutLoud Reviews in Diet

Dexatrim is a weight loss supplement that has been out for years. People still use it to help them lose weight. It is supposedly safe to use, as long as you don’t have any pre-existing medical conditions that would prevent you from taking it. You should take the dosage instructed and not go over that amount. If after you start taking it and you experience your heart accelerating or high blood pressure, you should stop taking it immediately. It’s important that you read the warning label to find out what the side effect are before taking this supplement.

Some forms of Dexatrim, such as Dexatrim Max and Max20 versions contain some caffeine. There are other versions of Dexatrim that also contain caffeine. There is one version, Dexatrim Natural No Caffeine, that doesn’t have any caffeine. There is also a green tea formula that doesn’t have any caffeine. This is very important to note because the caffeine is the substance that can cause your heart to accelerate.

It is not advised to take more than the directed dosage in order to lose weight quickly. This can cause your body great danger or even serious health complications. Most of the Dexatrim formulas are required to be taken during the day or with a meal. If you eat right and go along with the eating plan provided, you can notice a change within two weeks.

Don’t be in a rush to take off the weight. The important thing is to go at a reasonable pace. Otherwise, you’ll be back at square one, weight and all.

With this product, you’ll probably want to consult with your doctor before taking.

GD Star Rating
loading...
Aug 12 2012

Diet.com

Posted by OutLoud Reviews in Diet

Diet.com offers a diet plan that is customized based on your diet profile questions. Once you create your diet plan diet.com gives you a personalized homepage. The homepage allows you to keep track of your weight loss; calories you have eaten, and time you have exercised.

Diet.com also offers several other features to help with the weight loss battle. They have a community where you can talk with other people to get support or ask questions. Diet.com has a section that offers best diet advice.

They keep up with all the latest diet and weight loss research and offer articles with great tips. There is a recipe section to find new healthy dishes to make. You can search through the recipes by ingredients. This can make it helpful if you want to find recipes using items you have on hand already.

Diet.com has a premium program you can upgrade. The cost depends on how many weeks you choose to subscribe. When you upgrade you have access to more features on diet.com. You get one on one consultations and meal reviews by a dietician. This can be helpful in making sure you are preparing meals that fit into your diet plan.

Diet.com offers a fitness section. The fitness section contains videos and animations to demonstrate how to do certain exercises. They also offer tips about which exercises are most effective.

Diet.com could be a great site to use to lose weight. Here are some of the pros to their website:

Customized diet plan

Recipes

Fitness tips

Dining out guide

Support through message boards and blogs

Dieting tips and advice

The one con I found about diet.com is the one time initiation fee they charge of $19.95. This is on top of the membership fees. The site has so much information you might be able to overlook this fee though.

GD Star Rating
loading...