Sep 22 2012

CyberDiet.com

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Cyberdiet.com was started in 1995 by Timi Gustafson, RD and Cynthia Fink. They get over fifteen million hits to their site each month. The cyberdiet.com site allows users to customize a diet plan for themselves.

Cyberdiet.com offers its users all the latest information and news about weight loss, fitness, and motivational techniques. They have many interactive tools you can use to aide in your weight loss.

Cyberdiet.com gives you a personalized start page. On your start page, you will find access to all of the recipes, exercise schedule, shopping lists, tips of the day, and more. You will also see a chart showing your progress.

Cyberdiet.com offers daily-customized menus. They offer you the choice of diet plans to select your menu from. The diet plans include no restriction, low cholesterol, vegetarian, and reduced carbs.

Cyberdiet.com has a section devoted to teaching you about eating right. They offer tips about smart grocery shopping, the latest weight loss news, and how to eat out without ruining your diet.

Cyberdiet.com has an exercise section. You can find out what your target heart rate should be. You will learn new exercises o help you lose weight. They have the instructions for several exercises. You can also log your exercise each day and then see if you are getting enough activity to burn off the calories you have eaten.

There is a support system at cyberdiet.com. You can find friends and information on the message boards and chat rooms. Find a friend to team up with on your weight loss journey. Having a friend can be a huge support.

Cyberdiet.com is billed every three months or yearly. If you are unhappy, you can cancel after the first eight weeks. You will get a refund for the unused part of your subscription.

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Sep 22 2012

DietToGo.com

Posted by guest in Diet

Not everyone can cook amazing dishes, let alone healthy ones. Even if you can cook, it does not mean the food is good for your body. This is one of the reasons many people suffer from weight gain. Diet-to-Go can help you eat healthier, which will result in weight-loss.

The great advantage to joining Diet-to-Go is that the meals are prepared for you and delivered to your door. This way you do not have to follow difficult recipes, and try foods you will not like. Diet-to-Go offers many delicious items to choose from for every meal of the day. They have specialty meals to please just about anyone’s appetite. Low-fat meals are one such option. Such meals are important to losing weight. You will still be able to enjoy food, while doing so. These meals come in four weekly menus that repeat themselves every four weeks. Another meal plan is the Low-Carb, No Hassle program. You will be able to rely on the makers of the food since they researched and came up with amazing low-carb meals to indulge in. For people who are vegetarians, there are meals available that come in two different calorie levels.

You may be wondering what types of dishes are available in these plans. To give you an idea, imagine this for your first day on the program. For breakfast you have an egg quesadilla with a potato pancake on the side. A citrus cup tops off the meal. Once lunch comes, you will be able to enjoy roasted tomato basil soup with a corn and spinach salad on the side, along with a refreshing yogurt drink. Dinner time consists of chicken stroganoff on bow tie pasta with a side of broccoli and carrots with toasted almonds. That is just in one day of the program!

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Sep 22 2012

DietDirect.com

Posted by guest in Diet

Dietdirect.com is a store that has everything you need to lose weight. They offer free shipping for orders over seventy dollars. They also offer a money back guarantee on all their products. They are committed to giving the buyers the highest-grade weight loss products available. 

At dietdirect.com, you can find weight loss kits. These kits give you everything you need to lose weight in a certain time. They have weight loss kits ranging in one week to twelve weeks. Each weight loss kit at dietdirect.com comes with meal replacements, protein supplements, protein bars, a daily meal plan, lifestyle guide, and more. The costs vary per kit. It depends on how big of kit you select.

Dietdirect.com offers plenty of diet and weight loss foods. They have shakes, soups, drinks, protein bars, puddings, gelatins, salad dressings, desserts, and kosher foods. With an order of forty-nine dollars or more, you can request up to three free samples of other products.

If you are looking for diet pills dietdirect.com has a large selection to choose from. They have appetite suppressants, fat blockers, thermogenic fat burners, carb blockers, and diet patches. The diet pills are made with natural ingredients to aide your weight loss.

Dietdirect.com offers a wide variety of vitamins, minerals, and herbal supplements. You can find multivitamins and specific vitamins like B12. You can find minerals like iron, calcium, and zinc. Herbal supplements include some of the following Saw Palmetto, Ginko Biloba, St. John’s Wort, and Tumeric. 

Dietdirect.com also offers health specific supplements. You will find products for women, men, cholesterol, weight loss, blood pressure, joint health, and many more.

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Sep 22 2012

DietWatch.com

Posted by guest in Diet

Some of the things you will get with a membership to dietwatch.com include the following.

Meal planner

Shopping lists

A nutrition tracker

Customized exercise plan

Exercise tracker

Daily tips

Message boards

Learn how to think positive about yourself and your body image

Chat rooms

Blogs

Dietwatch.com offers everything you would need to be successful with your weight loss. They offer the choice of paying for membership every three months or yearly. The costs are reasonable. You would spend much more on a dietician and a personal fitness instructor. 

Dietwatch.com has a daily calorie balance tracker. It will tell you if you have done enough exercise to burn off the calories you have consumed. This is key in losing weight. The support found in the message boards and chat rooms is a wonderful aspect of the site.

Having the right support can make all the difference in a weight loss program. Dietwatch.com makes sure you get the help you need to be successful. They have been around since 1999. They were one of the first online diet programs available.

Dietwatch.com has won several awards for their site. Some of these include Forbes magazine Best of the Web award, and the Healthy People Objectives award. They have had over one million members join their site.

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Sep 22 2012

DukeDiet.com

Posted by guest in Diet

The dukediet.com weight loss plan is based on four areas. They are a customized diet, exercise, behavior strategies, and medical expertise. Members who sign up for the dukediet.com plan get several weight loss tools, advice from experts, customized eating plan, recipes, and more.

Dukediet.com costs four dollars a week, and is billed every thirteen weeks. If you decide the duekdiet.com plan is not for you, you can cancel and get a refund for any unused part of your subscription. There is a minimum charge of five weeks. This will cost twenty dollars. This charge is not refunded.

Dukediet.com offers many recipes for you to choose from when planning your daily menu. They have shopping advice, and information about eating out. You will learn which foods to choose without blowing your diet.

Dukediet.com offers exercises for you to incorporate into your daily routine. They give you videos showing how to do each exercise. They use cardio and strength training to get you in shape.

Dukediet.com looks at your behaviors towards food. They help you to see why you over eat. They teach you ways of dealing with stress and other emotions that do not include food. They teach the importance of positive thinking. They also focus on motivation.

While being a member at dukediet.com you will be taught about the health problems from being overweight. They will teach you about what you can do to improve your health. They offer advice about which tests you need to have by your doctor.

Here are some of the tools dukediet.com provides you with:

Customized meal planner

Behavior health assessment

Fitness plan

Food log

Coaching

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Sep 22 2012

eDiets.com

Posted by guest in Diet

Ediets.com offers the user several different online diet plans to choose from. The ediets.com company is based in Florida. They have been voted the best of the web in nutrition and diet by Forbes.com.

Ediets.com offers diet and healthy living plans. The diet plans will help you to lose weight, while the healthy living plans will help to keep your health in control. The healthy living plans are used to keep health conditions like high cholesterol and diabetes in check.

Ediets.com asks a series of questions to the user and chooses a diet or health plan that suites their lifestyle. Ediets.com figures out what the user is hoping to accomplish by using their site and they customize the eating plan for them.

Ediets.com provides a fitness plan for all users. The fitness plans is customized for the user just as the eating plan is. They take into consideration the persons level of skills and the goals they hope to achieve.

To begin using ediets.com you simply need to follow three steps to complete your free diet profile.

Decide how much weight you want to lose.

Answer questions about the foods you eat, the areas of your body that you want to focus the most on, and what your views on exercise are.

Choose which newsletters you would like to get in your email.

Once you do that ediets.com recommends three diet programs that match your needs. They also offer fitness tips to help you create your exercise routine. Once you choose which plan you want to use ediets.com will tell you how much the plan will cost.

Besides the diet and fitness plans, ediets.com offers recipes, a fitness trainer, and many support groups. These can make the weight loss journey easier.

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Sep 22 2012

FormulaZone.com

Posted by guest in Diet

Formulazone.com is based from the Zone Diet. The site is run by Cale Bergh and his wife. They offer a fourteen-day money back guarantee on their membership. They will refund 100% of the money you paid to become a member. This is a great feature. Most sites charge a minimum fee.

One of the features offered on formulazone.com is the diet profiler. You enter your current weight, gender, activity level, height, and goal weight. The profiler then gives you your ideal weight, body mass index, and recommended calories.

Another feature of formulazone.com is the nutrition label analyzer. You no longer have to guess if something is good for you to eat. You enter the information on the package and the analyzer will tell you if the item is balanced. It will tell you what else you need to add to have a balanced meal.

The next feature you will have when you are a member of formulazone.com is the substitution finder. This will help if you skip a recipe because you do not like a certain ingredient. You can use the substitution finder to see what else you could use in that items place.

A great feature of formulazone.com is the family style. It will give you the amounts to make recipes for the entire family. The shopping list will also be adjusted for your family size. This way you can make the entire family eat healthy.

Next, you will have the progress log on formulazone.com. This will show you exactly how you are doing towards reaching your goals.

Formulazone.com offers over 2,500 recipes you can choose from when planning your meals. They are all balanced, and will help you lose weight. You can also use the zone recipe builder to create your own recipes. You can enter your favorite recipes and the builder will customize them to be more healthy and balanced.

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Sep 20 2012

MayoClinic.com

Posted by guest in Diet

Mayoclinic.com has a wealth of information to help all dieters in their quest to lose weight.  With a check point to see if you are truly serious to lose weight this “gut check” will tell you if you’re ready to lose the weight and to make sure the weight stays off.

Mayoclinic.com will provide you with tons of articles to help you learn the proper techniques of losing weight in a healthy way while also providing you with knowledge information about supplements, weight loss drugs, weight loss surgeries, and exercise. 

While the Mayoclinic.com does not offer you any type of support they are more based on giving you the information you need to help you lose the weight they do offer a section where you can ask a Mayo Clinic Specialist a question the only downfall to this is that only select questions are responded too. They do have a small Q & A section of previously asked questions that you may review. 

Mayoclinic.com offers you 3 important tools to help you lose and maintain your weight loss. A calorie calculator is provided so that you may count the calories of your food and stay with in your daily caloric intake.  A slide show that offers you very valuable information into portion control, portion control is one of the top techniques that help you lose weight and keep it off for good.  The healthy weight pyramid tool helps you by computing your age, weight, height and sex taking this information it will provide you with how my servings you need to eat from the food pyramid and gives you your daily intake of calories you need to maintain to lose weight or to stay at your current weight.

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Sep 20 2012

NutriSystem.com

Posted by guest in Diet

The NutriSystem program is a complete program to losing weight. You will find a very easy to follow plan that features low Glycemic Index,  “good carb” NutriSystem Advance™ that carries best possible amounts of protein to keep your blood sugar levels stable and to keep you satisfied. 

You will find that you eat often throughout the day while getting perfect sized portions with every prepackaged meal, snack, and dessert.  NutriSystem believe that nourishing yourself extends beyond just what you eat they also provide in their program their new Mindset Makeover™ which is a behavior modification guide that was created by weight management expert Gary Foster, Ph.D.  Along with the behavior modification guide you will receive a new exercise DVD by fitness expert Leslie Sansone or NFL star Vaughn Hebron. 

You will find that the NutriSystem program is a total approach to losing weight and helping you maintain healthy eating habits for the rest of your life all in one easy to follow convenient plan. 

NutriSystem provides many meals and plans to help people with food allergies and for people who have diabetes.  They have created two diabetic programs specifically for people with Type II Diabetes.  They encourage people to contact one of their dietitians in Nutritional and Dietary Services so that they may review with you there programs. 

What exactly does a NutriSystem Membership include? NutriSystem provides you with unlimited counseling and support services, a daily motivational message, online forums, online chat rooms, online newsletters, online weight loss and fitness diaries, and a member profile section.  Once you have chosen to sign up for NutriSystem (Sign up is free), your membership includes all the added features above to help you to be successful with your weight loss goals.

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Sep 20 2012

ModelDietPlan.com

Posted by guest in Diet

Have you ever wondered what the celebrities are doing to keep there trim and beautiful bodies? Modeldietplan.com takes you inside to learn all the tips and techniques of the stars. 

Modeldietplan.com offers you tips from the celebrities learn how Brad Pitt, Jennifer Aniston, Jessica Alba, and even Oprah have lost their weight and kept it off.  They even include two diet plans from two models that cover three days and are fairly easy to follow. 

There is a section on boosting your metabolism which goes on to explain why people over 30 need to boost there metabolisms sharing with you wonderful tips and suggestions on you can boost your metabolism helping you lose weight and keep it off.  The wonderful part about this section is that they give you tips that are non-exercising tips to help boost your metabolism. 

Modeldietplan.com not only gives you a wealth of information about models and celebrities diets it also covers a lot of nutritional information and explains to you the importance of losing weight.  Modeldietplan.com is a website full of helpful information and not a website that pushes people to look like a celebrity or model. 

Learn a lot about what lack of sleep can do to your diet and so much more at Modeldietplan.com. With sections covering some of today’s leading diet plans and what types of exercises and plans will work best for you, you are sure to walk a way with a wealth of knowledge about dieting that will help you lose your weight and to keep it off for good.

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