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Bistromd.com is a diet plan that delivers the meals to your door. There are four plans to choose from. The plans are full week with snacks, full week without snacks, workweek with snacks, and workweek without snacks. The cost of varies by the plan you select. The prices range from around $120.00-170.00 a week.
The bistromd.com plan was created by a doctor who specializes in weight management. The doctor has been in the weight management field for ten years. The meals come fully cooked. The portions are exactly the right size. The meals provide around an average of 1,200 calories a day. Some meals may have a little more while others have a little less. This will keep your body from hitting a weight loss plateau.
If you eat only the meals and snacks from bistromd.com, you will most likely lose weight. The results will depend on your age, current weight, how much exercise you get, and any health conditions you may have. The bistromd.com site states that most customers lose between two and three pounds a week.
The bistromd.com meals are a balance of lean proteins and complex carbohydrates. These are very important for your body to be able to lose weight. The program can be used by diabetics. Bistromd.com does not use carbs that cause spikes in blood sugar.
Bistromd.com allows you to have one night a week to enjoy a dinner out. You will not ruin your diet by doing this as long as you get back on the plan the next night. They also have a list of foods to choose from if you cannot eat certain foods due to religious or medical reasons.
The bistromd.com meals are fully cooked when you get them. All you need to do is microwave or cook them in simmering water. This could be a very easy way of losing weight.
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